Adjustment to injury

Injury adjustment counselling is one of our specialisations in supporting you to overcome the psychological barriers that can impact your wellbeing after sustaining an injury.

Stress & Anger

We can help you to overcome unnecessary stress and anger through supporting you in improving emotional regulation and coping skills.

Anxiety & Phobias

Anxiety can be a debilitating condition to your everyday wellbeing. Our clinicians can help you deal with and overcome the feelings of worry, fear and unease caused by anxiety attacks.


Our clinicians have extensive experience in helping clients to develop emotional resilience and maximise potential.